art work @jessicabegin
For many giving-birth did not unfold how they expected or wished for, and for some it was a traumatic journey. The perpetuation of fear paradigms, painful inductions and cesareans, or simply not being supported or respected by others; these are some of the many challenges women have faced as part of their birth-giving experience.
It is a deeply honored and held practice for a doula to listen to the stories and blue prints a woman holds around the physicality of birth, to support her to heal and transform any areas of insecurity, pain or trauma towards a fuller relaxation into the wisdom of her body and its innate capacity to birth her baby, without dialogues of pain or paradigms of fear impeding that flow.
I would like to take that journey of listening into a deeper cultivated field of stillness and body centred awareness so a woman may begin to fully release and re-capitulate any painful dialogues or trauma memories associated with the birth giving processes.
This healing journey open to those who have not yet given birth, you may wish to visit your own birth experience or associations with birth and/or to cultivate greater awareness and presence in this field as part of your own preparation for your birth giving journey.
If you are preparing for you own birth giving journey I encourage you to visit our own dialogues around physical birth; what have you been taught? What have you have learned from society, and what you feel deep down within? Releasing fear ful paradigms of thinking and response through healing reclamation of what is true to you and your body wisdom, that which is deep down, essential, revealed from a place of calm and still intuition ~ is how we can truly empower the birth giving experience with grace.
All our explorations will be made via the somatic experience in the body: including all sensations, emotions, thoughts and energetic phenomena from a foundation of stillness and with an attitude of acceptance, allowance and inclusivity.
Stillness is the perfect condition for transformation and healing to occur, inviting us into a natural flow in which grace and infinite wisdom can begin to move through and transform.
Transformation also comes down to our capacity to fully honor the details of our experience, the willingness to honor, by fully being, seeing, listening and feeling the details of our experience with stillness.
The approach to healing I will be sharing with you was taught to me by Thessa Sophia. I have trained as a healer and guide on the inner realms for over 10 years with Thessa, navigating consciousness, identity and perception on the deepest levels. Healing is a natural effect of remembering our true nature and innate wholeness, which is why stillness is a primary focus for our approach to healing as it acts as the perfect catalyst for that remembrance.
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one to one session £60
3 for £140
one to one sessions for those using basic doula package
some of this work will naturally come in through discussion together and if you want to sit with me in healing meditation around a theme the costs is..... £30
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