- An Intitial Two Way Interview; where we meet and ask one another questions, where I will also be asking what exspectations, if any, you have from me as a doula and I maybe
asking you what vision if any you have for you birth giving experience. This interview is essential for both parties to drop in together and explore if we all feel a natural resonance.
- My devotion and presence to your needs during you final term of pregnancy ~ last 3 months
Exploring Your Vision for your Birth Giving Experience ~ dropping in deeper around your vision for birthing ~ Where would you would like to give
birth? How, for example would you like the option of a water birth, and, who would you like to be present?
These details of course can change at any moment and we will check in continually with your wishes through the last months.
Tuning in how you are feeling ~ Every visit/ session will be also an opportunity for me to tune into how you are feeling, any concerns you may have
and also dialogues you may have around birth from previous expeirences or the past, or information given to you by your parents, that may prevent you from flowing with the birth with ease. I will
also offer you some basic information about the birth giving journey, what to exspect and how to prepare yourself. etc. These sessions are also a time for deep integration and embodiement on your
experience through somatic healing and journeying.
- Supporting You to Prepare Internally; supporting you emotionally and phsychologically for the birth journey: this may include healing experiences, massaging, birth
planning, sacred ceremony, belly blessings, cake making, and generally preparing internally for the birth.
- For online Clients weekly or two weekly hourly calls. Tailoring the level of support and online work you would like to do with me. Ideally in the final trimestar
meeting once weekly for one hour to deepen into meditation together. These sessions will be our way of cultivating and integrating deeper stillness and absolute in the body, that will create the
grounding and cultivate your capacity for surrendering deeply into the birth giving journey and meet yourself deeply within the radical changes in consciousness that occur during birth.
- A unique care plan to support your wishes and needs from me as your doula. We may visit together in more detail; healing painful dialogues around physical birth, practices to
support you to build intimacy and trust with your partner during pregnancy, educational discussions around the stages of labor inclusive of cultivating awareness of the holistic stages of labor and
what kind of phsysiological changes you may experience, educational/awareness discussions on breastfeeding, herbal healing care for preganancy and labor; treatment of new borns, medical and home
procedures.
- A couple of Spontanous Visits Dedicated to Social Experiences Together , meals or walks together. This generally is a time to drop in with one another in a natural and easy
flowing way; inclusive as you wish of other members of your family. We may end up spending time together more than twice but two is the minimum.
- Support helping you to prepare practically for the birth and for the post parthum period.
- Creating a Clear and Concise Birth Plan; where your wishes are clearly stated for various birhing scenarios so that I may advocate your wishes to midwives or doctors if and
when needed: covering ~ inductions, home birth, hospital natural birth, cescarian birth, drugs, herbal care, new born procedures, handling of the placenta and cord. This is a very important
aspect of my work. We will go thoroughly through any and every possible hospital/midwife interventions and procedures, during labor and with all newborns ~ to be sure you are well informed and
wishes are clearly stated.
- Meetings/Sessions together wtih your Partner; offering you guidance and pathways for deepening together.
- A gentle cultivation of stillness and body centred self awareness throughout your pregnancy to help you prepare you internally for the phsysiological and initiatory transition of
birth and labor and faciliate a graceful pregnancy. Free guided recorded meditations for cultivating stillness, acceptance and allowance and somatic awareness.
- Call or text me when you need about any concerns or experience your having you would like me to witness or offer guidance in or towards.
- Further discussions about breast feeding, I will be dropping in with you to be sure you have all the information you need..tuning into how are you feeling about it, and how can I
support you to empowered choices around breast feeding. This support extends into the first two weeks, post parthum period.
- Available on Call/ On the phone to drive to your home or speak any time day or night ~ within the last four weeks of your pregnancy.
- A Post Parthum Visit/Online Sessions ~ within the first two weeks of the birth.
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During your birth experience I will be available how and when you need
for:
Holding space
Deep Healing States
Stillness
Touch
Sound
Movement
Practical Support
Safety
Listening
Emotional support
Non-judgmental Space
Continuity of Care
Positivity and Faith
Intuitive Guidance
Basic Herbal Care
This journey is one of deep listening, where i am there to be wholeheartedly present to you, to offer a foudation of stillness that may inform the dynamism birth giving
experience, you and my capacity to respond to your invitations or lack there of, for support and any obvious needs.
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TOTAL COST
Prices can vary depending on how much support and what kind of support you will be seeking
Online Support
For in depth guidance and support, during the final timestar
£400
Zoom/Phone and Healing Presence during Labor
£200
(price varies depending on how much you need me, and or how long your labor is)
For my physical presence as doula, please contact me to discuss
If you are an unemployed or single mother please get in touch
and we can find an amount that is possible for you
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Currently alot of my extra offerings are free or at reduced cost,
on request as part of this basic package