There will be an hour of delicious Yoga a day with Simona, for those who want to participate. This is will be a gentle and held practice of Hatha Yoga. Mats can be provided on request, but recommended you bring your own if you can to have handy when Simona is not with us.
Simona was born and grew up in Rome, and now lives in Pantelleria teaching Yoga, Breath work and holistic therapies. Simona started to study Yoga when she was a teenager, following her heart she started to travel in search for teachers who could further her understanding of her practice.
Simona travelled through India, Central America, Africa and Thailand, where she developed a deep understanding of yoga, meditation, massage and Deeksha (a form of hands on healing).
Now Simona works as a therapist doing holistic treatment in Rome, Milan and Pantelleria.
We are very lucky to have such a playful and solid presence to help us move deeply into the wisdom of our body. .
Simona will be offering a beautifully dynamic 1.5 hour massage experience, focusing mainly on the back and feet. Simona is a trained reflexologist and a trained specialist in working to release back tension. Depending on your needs/wishes Simona also includes yogic movement in her massage sessions to support the opening up and releasing of tension.
Cost ~ 50 Euros
Please book in early as Simona will have limited spaces...